Three Little Ducks
Honolulu Mama & Me Gym Club
Honolulu Mama & Me Gym Club
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Movement, minis, and motherhood💪👶💕
FOR ALL OAHU MOMS THAT ARE 6 MONTHS+ POSTPARTUM
LIMITED TO 6 MOMS & YOUR LITTLE ONE(S) (FIRST COME, FIRST SERVE)
PLEASE BOOK ONE SPOT ONLY
Join us for a fun kid-friendly gym sesh designed for moms who want to move, build strength, and connect with other local moms. This is a beginner-friendly session where you'll learn how to feel more confident in the gym and gain guidance from a pro. Bring your little one(s) along - there's space for them to move, play, and have fun! Let's enjoy a supportive morning of fitness, community, and motherhood together.
MEET ADRIENNE 🌺
"Hi, I’m a physical therapist and mom of two who is passionate about helping women rebuild strength, confidence, and resilience after giving birth! I’ve created this small group class to help you move better, feel stronger, and connect with other moms in a supportive environment that’s kid friendly!"
Learn more: https://www.the-movement-doc.com/
✨THE DETAILS✨
WHERE: HI Performance Fitness (1213 S Beretania St., Honolulu, HI 96814)
WHAT TO BRING: Please bring water, your little one, any favorite toys (for your kiddo and/or to share), and anything else you need. No need to bring equipment.
Have trouble finding us or have questions? Call/text Adrienne (808)372-8161.
REFUNDS 💌
Please email us no later than 48 hours before the event if you need a refund.
If you can't make it, you can also arrange your own replacement. Either way, please let us know. Mahalo for your understanding.
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